| Re: Wiggling Tips
I was convinced that my hips contained concrete not cartilage when I started salsa at the end of March. I was given some excellent advice - well, it worked for me - stand with feet hip width apart, then allow all your weight to drop into one hip, hold for 10-15 seconds ('work it down' if you can) - then switch. Repeat. This loosened up my hip joints no end and I'm beginning to think that there is hope/potential for me to wiggle in future. (Similar to littleemc's advice, but much less movement).
I agree that 'deliberately' wiggling just doesn't look good. But if you can get the flexibility in your joints then I reckon it will come naturally. I'm hoping so anyway! |