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Originally Posted by under par I have had stooping problems identified by a video ...quite scarey too when you see how bad it looks. 
Working hard to improve it now..  |
I went to one one Amir's body styling classes, where he covered posture very well. I've been practising his advice at every opportunity ever since, and hopefully, I think I've managed to get rid of the stoop for the most part.
Overstretching on the back step is now my next target.
Oh, just thougght of another!....again, by watching a video, I discovered I was dancing with my mouth open alll the time. Now I'm not good looking at the best of times, but I was making it ten times worse. The solution, was to chew gum (discretely, not the "look how hard I am" way) - this seem to force me to keep my gob shut.....and that's quite a feat!
