[Astro]

Originally Posted by Amir

I would recommend The Best Book on Stretching and Flexibility - Stretching Scientifically: A Guide To Flexibility Training which helped me greatly improve my flexibility, do the splits etc. I have read many books on the subject and this is the best in my opinion.

It purports to help do the splits for 40 and 50 year olds.


I once did the splits aged 13 trying to get to first base in rounders, which I suceeded in doing.

It was the only time in 5 years at that school, we'd ever seen our games mistress look concerned. She actually asked if I was OK! Said she'd had her suspicions about me all along. I carried on playing.

Broke my hymen though - thought at first that I'd started my periods, but that was a year later.

It's a good job I didn't need it to get married.