Thread: Stretching For dance?
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Old 23rd-October-2007, 11:59 PM   #6 (permalink)
MartinHarper
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Re: Stretching For dance?
Here's the research I mentioned elsewhere:
BBC News | HEALTH | Stretching before exercise 'a waste of time'

And some more up-to-date research (2007)
BBC NEWS | Health | Stretching does not cut soreness
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