Quote:
Originally Posted by Lost Leader  The day after a Ceroc night I sometimes wake up with a headache. It doesn't happen all the time but it happens often enough to be a little annoying. If I do get this "post Ceroc headache" a couple of Asprin or whatever usually gets rid of it pretty quickly but once in a while the headache lingers for most of the next day.
Does anyone else have this problem? If so have you found a cure or a preventative measure that seems to work?
There are some obvious candidates as to the cause of this headache such as loud music, flashing lights, reasonably strenuous exercise and so on. I should perhaps add that I very rarely drink any alcohol immediately before, during or after a dance night and always drink plenty of water. The fact that I get up at 6:30 am the next day to go to work (if it's during the week) probably doesn't help matters. |
Do you do any other form of strenuous exercise? reason I ask is that you may have a bone out of place that might be irritated by the dancing.
I would have also included dehydration - but you say that you drink plenty of water. As other folks have said, maybe your salts need replenishing (excessive water drinking flushes them out). When dehydrated the headache is generally near the oxyput.