Quote:
Originally posted by Franck
Alternatively, a trip across the pond to Scotland for one of our week-ends would be the best thing you could do... loads of friendly dancers to practise with, great teachers etc... 
Seriously, any piece of paper will do, and the exercize is well worth doing! |
Planning to be at the BFG in Sep!
Will try the paper exercise (maybe not with a fiver though!)
Quote:
Originally posted by Gadget
A few minor things that can help ballance are things like putting on your shoes without sitting down, (doing things on one leg helps balance) switch light switches on with your elbows (body and spatial awareness) Walk allong the kerb stones of the pavement (balance and movement) Close drawers, cupboards and doors with just enough force to close them (control of force) |
Didn't think of that - I sometimes open doors by the handle/close drawers etc with my feet if my hands are full (though tend not to do this in public and esp not if wearing a skirt!
). I just need to practise some of these exercises!