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Originally posted by JamesGeary Watch people with good control and try and imitate it.
I like watching tai-chi. Amazing control.
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first time I've seen tai chi mentioned here - interesting as I practise tai chi myself. I think the mental attitude it promotes is helpful in general. The balance involved could be useful at times - though standing on one leg has its limitations for practical applications. But it does certainly promote a calmness of mind - maybe it has reduced any tendency I might have had to be frenetic in my dancing. And looking at it another way, some of the jazz steps I know actually make it easier to learn a few tai chi sequences.