jim wrote:Could someone explain body leading in Mj, west coast or salsa to me?
Since the body-leading is a particular obsession of mine, and since everyone seems to look at this area differently I might as well add my own thoughts on this. This is the lindy perspective, but it amounts to the same thing, imo, in each of these dances.
A body lead is a lead that originates in the leaders' body, not in their arm. In slightly more detailed (and idealistic) terms, to perform a good body lead, you need to connect your own core to your partner's, and move their core by moving your own. Clearly, you need a point of contact with your partner to do this, whether it be a handhold, arm on the back, etc. Done well, this kind of connection gives you a two-way communication between you and your partner of incredible depth, subtlety and power. To my mind, the vast majority of Lindy and MJ moves can be (and in the case of Lindy, need to be) body-led.
One key thing about body leading is the need for physical relaxation. It's easy to assume that if both lead and follow tensed up and locked their frames, a body lead would become easier, but in fact, quite the reverse is true - it's as if you're putting a blockage between you and your partner, and it becomes very hard to feel the aforementioned subtle communication. Relaxation is essential - and it's amazing just how good (and even powerful) a lead one can achieve without barely any engagement of the arm muscles.
I sometimes refer to body-leads as a kind of Bruce Lee thing - the art of leading without leading - you move your partner by moving yourself.
It can still be done badly, and a good arm-lead is definitely preferrable to a bad body-lead, but overall, body leading is a technique which can add an almost limitless extra dimension to anyone's dancing.